The Growthify journal
Read. Apply. Compound.
Short, practical essays on the frameworks behind our toolkits.
6 min read · May 2026
Habit Stacking That Actually Sticks
The 3-part formula behind habits you keep for years, not weeks — and why willpower has nothing to do with it.
Read →8 min read · Apr 2026
Deep Work In A Noisy World
How to protect 3 hours of focus a day even when Slack, Instagram and life are all fighting for it.
Read →5 min read · Apr 2026
The 1-Hour Morning Routine That Wins The Day
Skip the 5AM cold plunge theatre — here is a realistic routine you can start tomorrow.
Read →10 min read · Mar 2026
How I Built A Second Brain In Notion
The PARA method, my capture triggers, and a walkthrough of the exact template I use every day.
Read →7 min read · Mar 2026
Personal Finance Tracking, Kept Ridiculously Simple
The three numbers you should know every Sunday — and how tracking them changes your money story.
Read →5 min read · Feb 2026
The Weekly Review That Runs Your Life For You
20 minutes on Sunday saves 20 hours across the week. Here is the exact checklist.
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